Hi there, I'm Karen!
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
My focus
I work with individuals who struggle with anxiety and depression, often experiencing low energy, lack of motivation, and difficulty sustaining relationships. Whether you're 18 or 81, we'll devise goals that help you gain the optimal life you deserve in a non-judgmental, confidential space.
My approach
I use Cognitive Behavioral Therapy, where we work as a team. Our thoughts, feelings, and behaviors influence each other. We'll discuss challenging situations and how you feel, think, and act in them. My role is to teach you skills so you become the therapist over your own life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter