Jeffrey Frommeyer

Hi there, I'm Jeffrey!

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

My focus

I am happy to work with individuals from teenagers to older adults, addressing a variety of mental health issues. I also enjoy working with couples, addressing communication, intimacy, parenting, and other relationship issues at all ages and stages of relationships.

My approach

I use primarily Cognitive Behavioral Therapy (CBT) and a Solution-focused, practical, and collaborative approach, incorporating spirituality, primarily Christian-based, as requested. I may also utilize Dialectical Behavioral Therapy (DBT) or other therapy approaches to meet your unique needs and help you achieve your goals.

My communication style

I prioritize a safe, supportive, and judgment-free environment, utilizing clear and direct communication, providing constructive feedback with empathy and compassion. For couples, I provide a safe space for you to learn to communicate more effectively and identify what each of you can do individually and together to improve the relationship.

My journey to mental healthcare

I was drawn to the field of Social Work due to life experience, especially grief. I have worked in a variety of positions and roles with several different populations. I am confident that my life and work experience have led me to exactly where I am supposed to be.

My goals for you

I look forward to working together to identify your short-term and long-term goals, identify strategies, and develop a plan to achieve your goals, remove barriers to success, and help you to maximize your potential. I would love to help you become the best version of yourself.

Our first session

At our initial session, I look forward to getting to know you, developing trust and rapport, learning about your personal and family history, and developing goals to help you succeed. I am also happy to answer any questions you may have about my own professional background, experience, and abilities.

I identify as...

Male
Caucasian or White
Christian

Expertise

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Interpersonal

Attachment-based

Cognitive Processing (CPT)

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Narrative

Psychoanalytic

Solution Focused Brief (SFBT)

Trauma Focused

+ 16 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Cigna
Aetna
Aetna - Medicare Advantage
Allegiance
Allied

+ 32 more

Languages spoken

English

Education

Master of Social Work (MSW) from Michigan State University.

Sessions

Video session

60 minutes