Hi there, I'm Lindsey!
Stuck in a pattern of self-doubt, anxiety, and perfectionism? Trouble finding peace within yourself, and always looking for a relationship, or other distractions, to fill the gaps? You don't have to stay stuck and anxious. I help people feel grounded, connected, and enough just as you are.
My focus
Struggling with a new relationship, or finding yourself repeating the same relationship over and over again? Or going through a major transition with work or family, and need some help with all the uncertainty? I help adult individuals manage relationship anxiety, life transitions, and address childhood wounds that were left unseen.
My approach
I help create a space where you can start building self-understanding, compassion, and acceptance. We work together to give you tools for grounding to start feeling better right away, while also shaping more positive self-beliefs to reach your future goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem