My name is Connor Ryan and I am a Licensed Clinical Social Worker (LCSW) based in Michigan, working with clients statewide via telehealth.
My approach
My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Dialectical Behavioral Therapy. I believe in creating a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths based and trauma-informed. In providing therapy, I prioritize building a strong therapeutic alliance with my clients based on trust, empathy, and collaboration. I tailor my approach to meet the unique needs and goals of each individual, drawing from evidence-based practices and incorporating feedback throughout the therapeutic process. My goal is to help clients develop insight, coping skills, and resilience to navigate life's challenges.
My focus
I typically work with clients who are seeking support and guidance in navigating life transitions, managing stress, anxiety, depression, and relationship issues. My clients come from diverse backgrounds and range in age from adolescents to adults. They are motivated to explore their thoughts and feelings, and are open to engaging in a collaborative therapeutic process to foster personal growth and well-being.
My communication style
In my sessions, I strive to create a warm, nonjudgmental, and empathetic environment where clients feel safe to explore their thoughts and emotions openly. I aim to foster a sense of trust and collaboration, empowering clients to share their experiences and work towards their therapeutic goals at their own pace. Clients often describe me as supportive, validating, and insightful, with a focus on helping them to develop practical strategies to cope with challenges and cultivate positive change in their lives.
My journey to mental healthcare
What attracted me to a career as a therapist is my genuine passion for helping others navigate life's challenges and discover their inner strengths. I'm deeply motivated by the opportunity to provide support and guidance to individuals as they explore their emotions, relationships, and personal growth. Witnessing the transformative power of therapy and the resilience of my clients inspires me to continue this meaningful work, empowering others to lead more fulfilling and authentic lives. I can't wait to work with you!
My goals for you
I approach goal setting with clients by collaboratively identifying their aspirations, challenges, and strengths. It is important to me that I understand each client's values and preferences to ensure that the goals align with their individual needs and aspirations. Throughout the therapeutic journey, I provide guidance, support, and accountability to help clients stay motivated and track their progress towards their desired outcomes.
My first session with you
During a first session with me, you can expect a welcoming and supportive atmosphere where you can share your concerns and goals in a confidential setting. We'll spend time getting to know each other, discussing the reasons you are starting therapy and what you hope to achieve. I'll provide information about my therapeutic approach and answer any questions you may have about the therapy process. Additionally, I'll gather relevant background information to better understand your unique circumstances and collaboratively begin to outline a plan for our work together. Overall, the first session is an opportunity for you to feel heard, understood, and for us to begin building a trusting therapeutic relationship.