Benjamin Keaster

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be curious, calm, and patient.

My journey to mental healthcare

My journey into therapy came from a lifelong interest in the human condition and the nature of suffering. What causes suffering, and what are we to do in the face of it? How does one build a life that is meaningful in the face of true pain? What does a "healthy" relationship with our thoughts and feelings look like?

My goals for you

We will explore both what brought you to therapy as well as what it is you truly value. Your values and willingness will guide the "how" and the "what" we work to accomplish together.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. Therapy is a process we’ll build together over time. We’ll move at your pace according to your values, and I’ll be here to guide you throughout.

I identify as...

• Male
• Prefer Not to Respond
• Christian