Jessica Jaycox

My communication style

You are the expert in your journey! I strive to create an environment free of judgment and shame. I believe in mutual respect and trust and work to build healthy relationships in a supportive, encouraging, and open-minded environment.

My journey to mental healthcare

As a teenager, I went through a challenging time, and I know the personal impact having a supportive therapist meant to me. I believe that every person has the ability to change and be the best version of themselves. Making the first step to begin therapy is often the hardest part.

My goals for you

I believe that each client is the expert of their own lives and healing journey, so my approach to goal setting stems from meeting each client where they are and allowing them to set goals that they feel are of value in their lives.

Our first session

What you can expect from the first session is getting to know each other and beginning to build the relationship. I will introduce myself and my style, then ask you a few questions about what brings you to therapy today. You can go as deep or as shallow as you feel comfortable with.

I identify as...

• Female
• Caucasian or White