Hi there, I'm Ryan!
I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.
My focus
I work with individuals across the spectrum of functioning — from those who identify as high-achieving and outwardly successful to those who may feel stuck, overwhelmed, or struggling with daily life. My clients often come to therapy navigating the impact of family trauma, workplace stress, or relational wounds.
My approach
My approach is client-centered, integrative, and tailored to each person’s unique needs. I draw on evidence-based practices such as CBT, psychodynamic exploration, mindfulness, and parts work, as well as trauma-informed and somatic approaches, to address both immediate symptoms and deeper patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied