Hi there, I'm Courtney!
I'm passionate about helping people navigate life's challenges while creating a space where you can feel heard and supported. I strive to keep things genuine, collaborative, and even incorporate a little humor along the way, because sometimes laughter really is part of the healing process.
My focus
I enjoy working with adults who are feeling overwhelmed, stuck, or simply looking to better understand themselves. Whether you're navigating anxiety, depression, relationship challenges, life transitions, work stress, trauma, grief, substance use concerns, or simply feeling like something isn't quite right, I'm here to help.
My approach
I believe therapy works best when it feels like a genuine partnership. My approach is collaborative, compassionate, and tailored to your unique needs and goals. I'll meet you where you are, help you better understand yourself and the patterns that may be keeping you stuck, and work with you to build skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth