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Asha Islaw, Licensed Independent Clinical Social Worker in Minnesota

Asha Islaw

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Practices in the following states:

Arizona, Minnesota

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from University of Minnesota Medical School, Twin Cities.

Rochester, MN
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Hi there, I'm Asha!

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

My focus

I work with individuals who are feeling overwhelmed, emotionally stuck, or carrying the weight of long-standing stress, trauma, or life transitions. We will work together to build coping skills and SMART goals to help you achieve your health goals.

My approach

My approach is collaborative, practical, and tailored to each client’s needs. I use CBT, ACT, and mindfulness to help clients understand patterns in their thoughts and emotions, clarify what matters most to them, and develop realistic steps toward meaningful change. Together, we regularly check in on progress and adjust goals as needed.

Expertise

Therapy types

  • Family Therapy
  • Individual Therapy

Ages served

  • Children
  • Minors
  • Preteens
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Aetna - Medicare Advantage
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Social Work from University of Minnesota Medical School, Twin Cities.

Sessions

60 minutes
Virtual sessions
In-person sessions

3265 19th St NW, Rochester, MN 55901

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