Hi there, I'm Keri!

I'm committed to helping you navigate life's challenges in a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe every person has the strength within them to heal, grow, and create lasting change.

My focus

I support individuals navigating significant life transitions such as career changes, relocation, or shifts in personal relationships. I work with clients dealing with anxiety and depression, offering evidence-based approaches to help identify and reframe negative thought patterns. I also assist clients in improving interpersonal relationships.

My approach

I draw upon a variety of therapeutic modalities to create a personalized treatment plan that aligns with your specific goals. I use Person-Centered Therapy to empower your growth, Cognitive Behavioral Therapy to identify and modify negative thought patterns, and Integrative approaches to tailor treatment to your evolving needs.

My communication style

I prioritize open, honest, and empathetic communication to create a space where you feel truly heard and understood. I actively listen to your concerns without judgment and tailor my approach to your unique needs. I maintain a calm and consistent tone to support your comfort and openness.

My journey to mental healthcare

My journey toward becoming a therapist was inspired by a profound desire to support individuals through life's challenges, guiding them toward healing and personal growth. Witnessing the resilience of individuals facing adversity has been profoundly inspiring and fuels my passion for this work.

My goals for you

Setting and achieving your treatment goals is a collaborative and dynamic process. We begin by identifying your core motivations and aspirations, then refine these into clear goals that provide a roadmap. We develop a personalized action plan and regularly review your progress, adjusting as needed to keep you moving forward effectively.

Our first session

Our first session begins with discussing confidentiality to ensure you feel safe sharing. I'll ask questions to understand your reasons for seeking therapy, your history, and current concerns. We'll discuss what you hope to achieve and set clear goals. I'll explain my approach and address any questions about the process.

Hi there, I'm Keri!

My focus

My approach

Expertise

Specialties

Treatment approaches

Therapy types

Ages served

Practice

Accepted insurance providers

Languages spoken

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Sessions

We’re here when you need us

We’re here when you need us

Here to help