Lekesha Boler, LPC — Therapist in Mississippi

Hi there, I'm Lekesha!

I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.

My focus

I work with adolescents and adults navigating anxiety, stress, depression, grief, and trauma. Whether you're feeling overwhelmed, stuck, or coping with life transitions, I provide support tailored to your needs and help you build practical tools for healing and growth.

My approach

My approach is gentle, collaborative, and tailored to you. I use evidence-based techniques like CBT, mindfulness, motivational interviewing, and trauma-informed care to help you better understand your thoughts and emotions. I believe healing happens in a supportive space where you can move at your own pace and build lasting coping skills.

My communication style

My communication style is warm, supportive, and collaborative. I listen without judgment while also offering honest feedback and practical guidance. I strive to create a safe space where you feel comfortable opening up, while helping you stay focused on your goals and progress.

My journey to mental healthcare

I was drawn to this field by a passion for helping others navigate difficult experiences and find healing. Through my training and experience, I've developed a strong commitment to providing compassionate, evidence-based care that supports individuals in building resilience and improving their well-being.

My goals for you

I work with clients to set clear, realistic goals and break them into manageable steps. Using evidence-based tools, I help you build coping skills, track progress, and adjust as needed. Together, we focus on practical strategies that support lasting change and meaningful growth.

Our first session

In our first session, we'll focus on getting to know you and what brings you to therapy. I'll ask questions to understand your experiences, goals, and concerns, while creating a comfortable, judgment-free space. We'll also discuss what you hope to gain and begin outlining a plan together.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Trauma Focused

Acceptance and Commitment (ACT)

Attachment-based

Christian Counseling

Compassion Focused

Emotionally Focused Therapy (EFT)

Interpersonal

Mindfulness-Based

Narrative

Parent-Child Interaction (PCIT)

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

+ 15 more

Focus populations

Single Mother

+ 1 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master in Counseling from Mississippi State University.

Sessions

60 minutes

Virtual sessions

Lekesha Boler