Hi there, I'm Joseph!
I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.
My focus
Do you bottle up your emotions or, inversely, your feelings take the driver's wheel? I utilize emotional regulation techniques so we can build a plan
My approach
My focus will be on tackling the goals that you want to tackle. I will provide feedback for other areas that could use growth for your consideration. I use a variety of methods with the mindset of using what works. I do prefer the Action Commitment Therapy (ACT) model.
Expertise
Specialties
Addiction
Borderline Personality
Child Abuse or Neglect
Life Transitions
Trauma and PTSD
Adoption
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Career Counseling
Coping Skills
Cultural Stress
Depression
Divorce
Domestic Violence
Eating Disorders
Family Conflict
First Responders
Gender Identity
LGBTQIA+
Men's Issues
Older Adult
Peer Relationships
Personality Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Transgender Issues
Weight Loss
+ 32 moreTreatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Trauma Focused
Art Therapy
Christian Counseling
Cognitive Behavioral (CBT)
Experiential Therapy
Gestalt
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based
Motivational Interviewing
Play Therapy
Prolonged Exposure Therapy
Psychodynamic
Reality Therapy
Sex Therapy
Solution Focused Brief (SFBT)
Somatic
+ 19 moreFocus populations
Recovery/12 Step Friendly
Aviation Professionals
Body Positivity
LGBTQIA+
Single Mother
+ 5 moreTherapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Social Work from University of Alabama.
Sessions
60 minutes
Virtual sessions