Jane Lewis

My communication style

Reaching out can feel like a big step, and I am here to help guide you along the way in a compassionate space where you can talk openly, feel heard, and begin to make sense of what you're going through. You will have my complete attention, focused entirely on you. I am a great active listener who will remain calm and patient, whatever the topic.

My journey to mental healthcare

My clinical experience has taught me the importance of listening mindfully and intuitively with compassion. I’ve learned that people make the most progress when they feel heard, supported, and involved in their own treatment. My goal is to help others become the best version of themselves at every stage of their life journey.

My goals for you

With my training in motivational interviewing, we will find your personal goals by clarifying values, increasing self-awareness, and building decision-making confidence with an improved sense of self. I am here to help you figure out what matters most to you and turn that into personalized step-by-step goals.

Our first session

Your first session is a chance for us to get to know each other, answer any questions you have and discuss what brings you to therapy. It’s normal to feel nervous at first, but comfort and connection grow over time. We’ll take things one step at a time and I’ll be here to guide you throughout knowing there is no "right or wrong" as you are unique!

I identify as...

• Female
• Caucasian or White
• Non-denominational