Hi there, I'm Shameen!
I’m a Licensed Professional Counselor passionate about creating a calm, welcoming space where you feel safe to be yourself. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered as you navigate life’s challenges.
My focus
I enjoy supporting you by navigating a variety of concerns not only limited to anxiety, stress, life transitions, depression, self-esteem challenges, and relationship concerns. I work especially well with those seeking a calm, nonjudgmental therapist who values emotional safety, personal growth, and meaningful connection.
My approach
I approach therapy with compassion, curiosity, and authenticity. I believe healing happens in safe relationships, so I focus on building trust while helping you better understand their thoughts, emotions, and patterns in a way that feels supportive rather than overwhelming.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth