Phoebe Brown-Conway

Hi there, I'm Phoebe!

Life’s challenges can leave you feeling stuck, isolated, or unsure of how to move forward—but you don’t have to go through it alone. I provide a safe, supportive space where you can feel heard, understood, and empowered to create real change. Together, we’ll work to ease the burdens you’re carrying and uncover a path toward healing and balance.

My focus

I am honored to be a guide in my client's journey toward healing from emotional pain. It is a passion of mine to work with folks in recovery from trauma, addiction, depression, and anxiety.

My approach

In our sessions, I’ll meet you where you are and tailor therapy to your unique needs and goals. I draw from a range of approaches—including coping skills training, attachment-based healing, and evidence-based tools—to help you break unhelpful patterns, strengthen relationships, and build resilience.