Hi there, I'm Nicole!
My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life.
My focus
Struggling with stress, life transitions, or feeling overwhelmed? I work with teens, young adults, and adults navigating emotional challenges, identity development, and academic, career, or social pressures. Together, we’ll build practical coping skills and create a personalized growth plan that feels supportive, empowering, and achievable.
My approach
My approach is warm, collaborative, and grounded in evidence-based care. I integrate CBT, DBT, and trauma-informed practices to help you understand your patterns, build meaningful coping tools, and create sustainable change. My goal is to offer a supportive space where you feel heard, understood, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Allegiance
- Allied
- Arlo