Hi there, I'm Jesenia!
Growing up and figuring life out can be tough, whether it's the stress of school, friendships, family dynamics, or big transitions like starting college or entering adulthood. I specialize in supporting adolescents, teenagers, and young adults as they navigate these challenges, offering a safe, judgment-free space to talk openly and honestly.
My focus
My ideal client is someone who finds it difficult to deal with anxiety, stress, or connecting with family and peers. I work with adolescents, teenagers, and young adults navigating school pressures, friendships, family dynamics, conflict resolution, building confidence, and self-esteem.
My approach
I combine practical strategies like CBT and solution-focused therapy with creative tools like journaling, art, or goal-setting to keep sessions engaging and meaningful. The goal is to help you build resilience, strengthen your sense of self, and feel more equipped to handle life's ups and downs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth