Kimberley Mitchell-Rushmore

Hi there, I'm Kimberley!

I'm a compassionate and results-driven therapist dedicated to helping individuals break through personal barriers and unlock their full potential. With a strengths-based, client-centered approach, I empower people to develop healthier mindsets, learn new skills, improve relationships, and create lasting change.

My focus

I help young adults facing the pressures of independence, parents supporting children with developmental or emotional challenges, and teens navigating life's transitions. Whether you're overwhelmed by change, struggling to connect, or trying to hold it together, we'll build confidence, emotional balance, and stronger relationships.

My approach

You'll find a safe, supportive space where your story is heard without judgment. I take a collaborative, strengths-based approach—we focus on what's working while exploring what's holding you back. Together, we'll identify patterns, build on your resilience, and develop practical tools to help you manage challenges and feel more in control.