Shirley Panjabi, LPC — Therapist in New Jersey

Hi there, I'm Shirley!

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

My focus

I specialize in treating individuals ages fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives.

My approach

I am client-centered and integrate Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to promote wellness and the ability to become resilient.

My communication style

I am an empathetic therapist who strives to meet my clients' needs. I strive to create a safe and comfortable space for clients to be authentic.

My journey to mental healthcare

My personality embodies empathy, patience, and warmth, and my core values align with the responsibilities of being a therapist.

My goals for you

I recognize that each client has their own reasons for seeking therapy, so my approach depends on the needs that are presented.

Our first session

I understand how working through life's unpredictable moments is not an easy task. I strive to help others learn to develop themselves to be the best version of themselves. I provide a safe and comfortable space to foster growth.

I identify as...

Female
South East Asian
Christian

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

+ 6 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 25 more

Languages spoken

English

Education

Masters of Arts (MA) Clinical Mental Health Counseling from The College of New Jersey.

Sessions

60 minutes

Virtual sessions

Shirley Panjabi