Hi there, I'm Natalia!
I am deeply committed to helping individuals heal, grow, and reclaim balance in their lives. My practice is grounded in compassion, evidence-based interventions, and a holistic understanding of wellness that honors the connection between mind, body, and soul.
My focus
I work with individuals who are navigating stress, anxiety, and life transitions. Most seek to break generational patterns, heal from burnout, or find peace after experiences of instability or loss. If you're someone who's been “holding it all together” for everyone else but feeling emotionally exhausted inside, this space is for you.
My approach
I use a solution-focused, client-centered approach to help you identify your needs, build on your strengths, and move toward the changes you want to see. I understand that reaching out for support can sometimes feel difficult. Please feel welcome to reach out whenever the time feels right.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Arlo