Jessica French, LCSW, LCSW — Therapist in New Jersey

Hi there, I'm Jessica!

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

My focus

My client focus is adults who are motivated to make positive changes, open to new perspectives, and willing to engage in the therapeutic process. I also want to support individuals coping with grief and loss by providing a compassionate space to heal, build resilience, and develop healthy coping strategies.

My approach

My strength-based approach to therapy is collaborative, practical, and client-centered. I work closely with clients to understand their goals and challenges, tailoring strategies to their unique needs and developmental stage. My style is flexible and supportive, with a focus on practical skills and emotional insight.

My communication style

I use evidence-based approaches, including CBT, to help clients challenge unhelpful thoughts, build coping skills, and create lasting change. I take a strengths-based approach and, when appropriate, use humor to foster connection while supporting clients through grief, loss, and life's challenges.

My journey to mental healthcare

My journey to becoming a social worker was driven by a desire to support others through life's challenges. I strive to be the kind of therapist I would want—compassionate, authentic, approachable, and committed to creating a safe space where clients feel heard, supported, and empowered.

My goals for you

I help clients reach their goals by creating a supportive, collaborative space where we identify strengths, set realistic goals, and build practical skills. Together, we celebrate progress, navigate setbacks, and use evidence-based strategies to create meaningful, lasting change.

Our first session

Our first session is a chance to get to know each other, discuss what brought you to therapy, and identify your goals. We'll explore your strengths, challenges, and what you hope to achieve while creating a plan that fits your needs. You'll also have the opportunity to ask questions and see if we're a good fit.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Master of Social Work from Rutgers University College, Camden.

Sessions

60 minutes

Virtual sessions

Jessica French