Hi there, I'm Mary!
I take a warm, holistic approach to mental health care, integrating evidence-based practices with compassion and curiosity. I have experience working with adolescents and adults to navigate ADHD, anxiety, depression, bipolar and mood disorders, and emotional dysregulation, helping patients move toward clarity, balance, and resilience.
My focus
I work with adolescents and adults navigating mental health concerns. I'm especially comfortable treating ADHD, anxiety disorders, depression, bipolar disorder, mood dysregulation, and emotional stressors affecting daily functioning. My goal is to help you understand your symptoms, uncover strengths, and create personalized paths to wellness.
My approach
My approach is rooted in collaboration, empathy, and practical support. I primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing to help you build insight, shift thought patterns, and develop sustainable strategies for change. I also emphasize the mind-body connection, tailoring care to your needs, values, and life context.
Expertise
Specialties
Focus populations
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance