Hi there, I'm Angela!
I create a space for high-achieving women, LGBTQ+ individuals, and professionals who are feeling burned out, stuck, or out of alignment. I offer a supportive, affirming space where you can slow down, reconnect with yourself, and build a life that feels more sustainable and true to who you are.
My focus
I specialize in working with high-achieving women, entrepreneurs, and LGBTQ+ individuals navigating burnout, anxiety, identity exploration, or life transitions. I provide an affirming space to pause, reflect, and assess what's working. I'll help you reconnect with yourself, clarify your values, and build tools for lasting change.
My approach
My approach is collaborative, compassionate, and evidence-based. I integrate CBT, mindfulness, and positive psychology to help you identify unhelpful patterns and develop practical tools for change. I work especially well with high-achieving women, entrepreneurs, and LGBTQ+ individuals who may appear to have it together but are silently struggling.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo