Hi there, I'm Karen!
Choosing to begin therapy is a powerful and courageous step. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take an eclectic approach that tailors to your unique needs and goals, providing a safe and supportive environment to help guide you through the challenges you are facing.
My focus
I work with young adults to adults managing anxiety, life transitions, depression, and ADHD. Whether you're working through trauma, building coping skills, or managing depressive and anxiety symptoms, we work together to empower you with insight to help you get to where you want to be.
My approach
I take an eclectic approach, adapting modern psychodynamic, attachment theory, and cognitive theories to help you understand more of yourself and find methods best suited to tackle your concerns. Using information from our sessions, I tailor therapy to your unique experience because, like humans, therapy is different for everyone.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo