Candace Smith, LCSW — Therapist in New York

Hi there, I'm Candace!

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Together, we'll identify challenges and work on strategies to help you move forward with confidence.

My focus

Whether you're working through trauma, building coping skills, or exploring personal goals, I'll work with you to create a growth plan that feels empowering and achievable. I support clients processing life transitions, anxiety, depression, relationship challenges, and self-esteem concerns.

My approach

Your goals and progress are my primary focus. I use Cognitive-Behavioral Therapy and Motivational Interviewing to help motivate you and promote confidence from within.

My communication style

I practice active listening to ensure you are heard, empathetic communication to provide a supportive tone to your experience, and take a nonjudgmental stance to ensure you feel safe to speak freely. Open communication creates a space where you can explore your thoughts and feelings without judgment.

My journey to mental healthcare

What drew me to this path was being able to help people see that they carry the strength and resilience for resolutions on their own. Much of what people may need is some guidance and support through their healing journeys.

My goals for you

Together, we'll identify your needs and wants to set attainable goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As you meet your goals, we celebrate your progress and create new ones to ensure you continue to grow.

Our first session

Our first session will be an opportunity for us to get to know one another and build foundational rapport. We'll discuss your background and what brings you to therapy, along with what you would like to accomplish. It will feel just like a conversation.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Art Therapy

Music Therapy

+ 5 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 34 more

Languages spoken

English

Education

Master of Public Health (MPH) from Lehman College of the City University of New York and a Master of Social Work (MSW) from State University of New York At Buffalo.

Sessions

60 minutes

Virtual sessions

Candace Smith