La Shemah Williams

My communication style

I balance compassion with Honesty, offering gentle but direct feedback when it can help you grow. I strive to communicate in a way that is clear, supportive, and empowering, while also encouraging you to challenge unhelpful patterns and explore new perspectives. The tone set in treatment is calm, steady, and grounding.

My journey to mental healthcare

My path to becoming a therapist began with my experience in human services. I believe it is important for individuals to make valuable connections. Life circumstances, difficult transitions, and trauma can have an impact on those connections. Having the support of a therapeutic alliance to navigate through these challenges can change the outcome.

My goals for you

I believe therapy works best when it is intentional and collaborative. Together we will develop goals and discuss the steps toward progress that are realistic and motivating. I will provide guidance, tools, and techniques tailored to your needs, while encouraging you to use your own strengths and insights.

Our first session

Our first two sessions are an opportunity for me to learn about the reason you are seeking a therapist and discover if we can work together toward your goals. We'll discuss the frequency of sessions and your expectations of the length of time you need to achieve the desired outcome. I will share expectations of the practice as well.

I identify as...

• Female
• Black or African American
• Christian