Hi there, I'm Kathryn!
I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.
My focus
I support individuals navigating anxiety, depression, relationship challenges, addiction, and substance use, and goal achievement. I work with a diverse population and am allied with women, LGBTQIA+ individuals, those in ethical non-monogamous or polyamorous relationships, creatives, and those who are sex-positive and kink-positive.
My approach
I utilize CBT, Motivational Interviewing, and client-centered techniques in a relaxed, supportive environment. My work is strength-based, emotionally attuned, and goal-oriented, helping you develop practical strategies while honoring your unique experiences and values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem