Hi there, I'm Lauren!
I work with adults and adolescents facing ADHD, anxiety, anger management, bipolar disorder, depression, eating disorders, grief, panic attacks, trauma, PTSD, life transitions, and behavioral issues. My goal is to help you navigate challenges and build the coping skills you need to thrive.
My focus
I see adults and adolescents 13 and up struggling with anger, anxiety, behavioral issues, bipolar disorder, impulsivity, depression, eating disorders, grief, life transitions, self-esteem, self-harm, stress, suicidal ideation, trauma, PTSD, gender identity, job stress, and panic attacks.
My approach
I use an eclectic approach tailored to your needs, drawing from mindfulness-based therapy, exposure therapy, CBT, ACT, client-centered therapy, and behavioral management. This flexibility allows me to meet you where you are and adapt our work to what helps you most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied