Vanessa Vanterpool, LCSW — Therapist in New York

Hi there, I'm Vanessa!

I offer a client-centered, compassionate approach rooted in empathy, authenticity, and collaboration. Healing begins in a safe, nonjudgmental space where your experiences are fully seen, heard, and honored.

My focus

I work with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, self-esteem issues, identity exploration, and emotional regulation. Whether you're in crisis or seeking deeper self-understanding, I meet you where you are.

My approach

I use an integrative approach, tailoring our work to your unique needs. I draw from evidence-based modalities to help you access your strength, resilience, and inner clarity. Each person's path to wellness is deeply individual, and my role is to walk beside you.

My communication style

Clients describe my style as warm, open, and supportive. I'm an active listener and thoughtful guide, providing gentle challenges when appropriate while fostering trust and emotional safety. I create a space where vulnerability feels empowering and progress feels achievable.

My journey to mental healthcare

My path to becoming a therapist was inspired by curiosity about the human experience and a desire to support others in their healing. I came to understand the transformative power of therapy and felt called to be part of that process for others.

My goals for you

My goal is to help you gain insight, build emotional resilience, and develop practical tools to navigate life's challenges. I want you to feel empowered, connected, and more aligned with your values and goals.

Our first session

We'll take time to get to know each other. I'll ask what brings you in, what you hope to gain, and about any previous experiences with mental health care. You'll have space to ask questions, express concerns, and share at your own pace. This session is about building connection and laying groundwork for a therapeutic relationship.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Acceptance and Commitment (ACT)

Compassion Focused

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 39 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Vanessa Vanterpool