Jack Szary

My communication style

I provide a compassionate and attentive ear, seeking to understand before being understood. I strive to create an environment that feels comfortable, free from judgment, and open to discuss any thoughts, feelings, or emotions that may arise.

My journey to mental healthcare

My road to becoming a therapist started working at a homeless shelter. I had a great experience getting to know the guests and their stories and saw an opportunity to help just by being a compassionate ear to listen.

My goals for you

During our initial session, we will create goals as a north star for our work together. Goals help align our efforts toward progress, not just movement. I meet you where you are, whether you have something specific to work on or are still unsure what direction to take.

Our first session

In our first session, we will work through a biopsychosocial assessment to develop a holistic picture of your background and create a treatment plan. Many clients appreciate this approach, as it can be hard to identify which pieces of information are most relevant to share when we are first starting.

I identify as...

• Male
• Caucasian or White
• Spiritual