Jessica Eng

Hi there, I'm Jessica!

I am an LMHC-D in NY with more than 9 years of clinical experience. I have worked across a variety of settings and am trained in evidence-based modalities, including DBT and CBT. I provide supportive, individualized care and work collaboratively with adults to help them grow, build resilience, and become the the best versions of themselves.

My focus

I work with women—young adults through older adults—who are motivated to grow but don't yet have the tools. Together, we build self-esteem and independence, face the unknown, and navigate life transitions. If you feel stuck in a relationship, burned out at work, or flooded by anxiety, you don't have to sort it out alone.

My approach

My approach is collaborative and individualized, tailored to each client’s unique needs. I integrate evidence-based modalities such as DBT and CBT for skill-building, psychodynamic therapy to explore underlying causes of distress, and SFBT to identify goals and create meaningful, actionable change.