Hi there, I'm Tina!
I’m a Licensed Mental Health Counselor dedicated to providing compassionate and empowering therapy to those in need. In practice, my goal is to help others better understand their challenges, rediscover their inherent strengths, and inspire them to live life with confidence.
My focus
I am a Certified Clinical Anxiety Treatment Professional (CCATP). I often work well with those experiencing the following symptoms such as anxiety, racing thoughts, perfectionism, restlessness, fatigue, social overwhelm/isolation, depression, extreme sadness, low energy/motivation, poor or excessive sleep, and loss of control.
My approach
During initial sessions, I will take time to hear your story and introduce you to my style of therapy. From there, we will set goals and develop personalized strategies to promote relaxation, enhance relationships, set boundaries, prioritize self-care, and utilize your strengths to bring joy to your daily routines.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem