Hi there, I'm Pamela!
I provide a safe and supportive environment for you to work through your challenges and concerns. I use a person-centered, strength-based approach to support you in making your desired changes. My background includes working with individuals facing mental health and substance use challenges.
My focus
My ideal client wants to create a more satisfying life and is ready to utilize therapy to learn the skills needed to achieve their goals. I work with individuals facing mental health and substance use challenges who are motivated to make meaningful changes.
My approach
I approach psychotherapy with a person-centered, strength-based approach to support you in making your desired changes. My top modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem