Suraiya Choudhury

My communication style

My communication style is warm, direct, and supportive. I create a space where you can feel safe being yourself while also feeling gently challenged to grow. I'll be honest with you, ask thoughtful questions, and offer reflections that help you gain new insights, always with compassion and without judgment.

My journey to mental healthcare

Growing up in a South Asian Muslim community, I saw firsthand how mental health was often misunderstood or stigmatized. I recognized a deep need for providers who understood cultural nuances and offered a nonjudgmental space for healing. I'm dedicated to breaking stigma and empowering individuals to embrace vulnerability as strength.

My goals for you

I work collaboratively with clients to set clear, meaningful goals based on what matters most to them. Together, we break those goals down into manageable steps and use evidence-based tools to build lasting change. I regularly check in on progress, celebrate wins, and adjust our approach as needed.

Our first session

In our first session, my priority is to create a space where you feel comfortable and free of judgment. We'll spend time getting to know each other, talking about what's bringing you to therapy, and giving you a feel for what our work together might look like. My goal is for you to leave feeling heard, supported, and hopeful.

I identify as...

• Female
• South East Asian
• Muslim