Blessing Uchendu

Hi there, I'm Blessing!

Taking this step toward healing is significant, and I'm here to support you. I work with individuals more accustomed to living in their heads than their bodies, helping them manage anxiety, heal trauma, and navigate life stressors. I take a collaborative approach and welcome your feedback on tailoring our work to your unique needs.

My focus

Do you support others while struggling to accept care yourself? Does your inner critic push you towards perfection and never feel satisfied? My clients rely on their intellect and want support managing anxiety, healing trauma, and developing a more compassionate relationship with themselves.

My approach

I specialize in Somatic EMDR, bringing your body into the conversation by helping you understand your body's sensations and their method of communicating with us. EMDR helps you process stored traumas or unhelpful beliefs getting in the way of living a present, empowered life.