Virgyned Suarez, LCSW — Therapist in New York

Hi there, I'm Virgyned!

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals in navigating life’s challenges with clarity and resilience. I specialize in working with clients experiencing anxiety, depression, life transitions and trauma using evidence-based approaches to foster meaningful and lasting change.

My focus

My clients are people who are doing their best to hold it together. They come in carrying anxiety that won't quiet down, depression that's dulled the color out of everyday life, the disorientation of a major life transition, or trauma that has a way of showing up uninvited. Our work together will be collaborative and personalized to create change.

My approach

My approach is client-centered, collaborative, and grounded in creating a safe, nonjudgmental space where individuals can explore, heal, and grow.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.

My goals for you

I provide compassionate, evidence-based, and client-centered care focused on growth, accountability and positive change. Our work together will be collaborative and personalized, creating meaningful change in a safe, supportive and non-judgmental environment.

Our first session

Walking into therapy for the first time can feel like standing at the edge of something unknown and that's okay. My first session with you isn't about having the right answers or knowing exactly what to say. It's about making sure you leave feeling a little more at ease than when you arrived.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Motivational Interviewing

Solution Focused Brief (SFBT)

Somatic

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English, Spanish

Education

Master of Social Work from Fordham University.

Sessions

60 minutes

Virtual sessions

Virgyned Suarez