Alessandra Salvado

Hi there, I'm Alessandra!

I work with young adults and adults experiencing issues such as depression, anxiety, trauma, relationship challenges, burnout, personal and professional issues, and various other life transitions and stressors.

My focus

I work with clients to identify maladaptive patterns in their functioning to develop healthier patterns, improving their relationships with self and others. Expectations about how life should be may not fit our reality, or old coping patterns that were previously effective become problematic.

My approach

My goal is to provide clients with a safe space to explore their worries, concerns, and barriers preventing them from reaching their full potential and creating a fulfilling life. I help clients gain clarity and skills to make positive changes, overcome life barriers, and become their best selves.