Hi there, I'm Jorja!
Starting therapy is a courageous decision that can bring up fear and uncertainty. If you're feeling overwhelmed, navigating a transition, or seeking deeper self-understanding, I commend your willingness to begin. I specialize in depression, anxiety, relationships, trauma, grief, and racial-cultural identity concerns.
My focus
I work primarily with adults navigating complex transitions, emotional distress, and identity exploration. My clients often identify as people of color, immigrants, or individuals from marginalized communities. I also work with professionals, caregivers, and those in helping roles facing burnout, anxiety, perfectionism, or disconnection.
My approach
My therapeutic orientation is integrative, culturally responsive, and rooted in evidence-based practices. I draw from psychodynamic, cognitive-behavioral, and relational therapies to support both symptom relief and deeper emotional insight. I also incorporate mindfulness-based practices, strengths-based interventions, and trauma-informed care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied