Hi there, I'm Angela!
Struggling with thoughts and feelings that feel beyond your control? Grieving a loss or haunted by traumas? I utilize all of my training and experience to help you find balance. This is your journey, and I am here to make it meaningful. I provide a safe and supportive environment where you can be yourself.
My focus
I work with adults managing anxiety, depression, grief, life transitions, trauma, and self-esteem issues, and those wanting to explore spirituality. I specialize in helping creative and performing artists with unique challenges related to their art, such as repeated rejection, grief and loss of work, performance anxiety, and mental blocks.
My approach
Together, we will identify the questions and challenges you are experiencing and collaborate on ways to help you move forward with increasing confidence. I use a trauma-informed, person-centered, solution-focused, cognitive-behavioral therapy approach to help you identify and reshape unhelpful thought patterns and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo