Hi there, I'm Vesta!
I am an LCSW with 15 years of experience supporting client during sensitive transitions. I blend insight-oriented therapy, relational frameworks, and practical tools to help you move from self-doubt to self-trust. Together, we unpack old patterns and beliefs that have kept you in survival mode, making space for self-compassion, balance, and joy.
My focus
I specialize in helping adults navigate anxiety, depression, and self-criticism while improving their relationships and sense of self. Many of my clients hold intersecting marginalized identities and are seeking to reclaim confidence and emotional safety in their lives.
My approach
Therapy with me is not just about symptom relief; it’s about helping you feel at home in yourself again. We’ll make room for laughter, curiosity, and pleasure along the way — because healing doesn’t have to feel heavy. I use an integrative approach informed primarily by CBT, NLP, Somatic and Humanistic therapies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem