Hi there, I'm Heather!
I help individuals navigate life's challenges, working with clients from young children to seniors. I specialize in grief and loss, leading a dedicated grief group. I also have extensive experience treating anxiety, depression, relationship issues, women's issues, couples therapy, and teenage concerns.
My focus
I specialize in couples and relationship issues, as well as supporting individuals through grief and loss. I am equipped to help with various life challenges, including anxiety, depression, postpartum concerns, and more.
My approach
I employ a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Talk Therapy, all tailored to meet your unique needs. My goal is to motivate and empower you to improve your mental health and overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem