Hi there, I'm Hollie!
I support clients who feel stuck and are ready to work toward change. My approach helps you identify patterns, challenge negative thinking, and move toward the life you desire.
My focus
I work best with adults who are motivated to work toward change but feel stuck. You're willing to collaborate with me, identifying your strengths, resources, and supports to create an action plan that aligns with your goals for the future.
My approach
I use CBT to help you identify problem areas and examine your thoughts and feelings. By becoming more aware of negative thinking patterns that influence your behavior, you can challenge these thoughts in the future and create different outcomes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Masters of Science in Education (MS ED) from St. Bonaventure University.
Sessions
60 minutes
Virtual sessions