Hi there, I'm Amy!
I work with teens, young adults, and families to achieve their personal goals by finding solutions that align with their own values. Therapy sessions are a safe place where my role is to guide that process in the most supportive way possible.
My focus
I specialize in working with teens, young adults, and families facing anxiety, depression, oppositional behaviors, family relationships, career goals, and school behaviors.
My approach
I use an eclectic client-centered approach to meet your unique needs. I rely on cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, and trauma-informed care to help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem