Hi there, I'm Hettie!
I work with adolescents and adults navigating interpersonal relationships, life transitions, identity, anxiety, and early childhood separation. My work integrates psychodynamic, interpersonal, attachment-based, and cognitive behavioral approaches.
My focus
I work with adolescents and adults with marginalized identities, helping them navigate internal and external conflicts that may appear as anxiety, depression, stress, procrastination, relationship difficulties, and other distress. These symptoms often intensify around life transitions.
My approach
My approach is based on your identified needs and goals. I combine interpersonal and psychodynamic psychotherapy with cognitive behavioral techniques to help you deepen your understanding of yourself and your behavior in relation to self and others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem