Hi there, I'm Anjanette!
I am a Licensed Mental Health Counselor (LMHC) based in Westchester County, NY. I am an open-minded, intuitive, and compassionate therapist who is honored to provide a safe, supportive, sacred space for you to explore, grow, and heal.
My focus
I have found that my therapeutic style is a great fit for individual teens and adults who may be experiencing anxiety, depression, grief, women's issues, life transitions, addiction, and complex PTSD.
My approach
My approach to therapy varies based on the unique needs of each wholly unique client. I most frequently use Cognitive Behavioral Therapy, including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I also use bibliotherapy and humor, as appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem