Hi there, I'm Kelly!
Congrats on making it this far. My clients describe me as honest, compassionate, and down-to-earth. I'm direct, easy to talk to, and I connect with clients on a deeper level. In our work, we'll explore ways for you to develop effective coping skills, communicate better, reach your personal goals, and build a more authentic, fulfilling life.
My focus
I work with adults who struggle with anxiety and overthinking, self-esteem and confidence issues, relationship issues, co-dependency and attachment issues, depression, PTSD, childhood trauma, and more. Together, we'll explore the ways that you can find happiness and live a more authentic, fulfilling life.
My approach
I gravitate towards a CBT-based style with a focus on inner-child work. I incorporate aspects of Acceptance & Commitment therapy, Internal Family Systems, Adlerian therapy, and person-centered therapy into my sessions. My approach will be uniquely tailored to meet your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo