Hi there, I'm Regan!
Let's work together to dream up the life you've always wanted to live, and finally step into it with grace, beauty, and love.
My focus
I specialize in assisting clients with anxiety, depression, and trauma, which typically manifests as feeling stuck, exhausted, frightened, dissatisfied, confused, or on edge.
My approach
My approach is much like weaving. First, we delicately sort through your past and current thoughts, memories, relationships, beliefs, and dreams. Then we update and integrate them utilizing somatic EMDR techniques, mindfulness, and Cognitive Behavioral Therapy. I also offer Heart Centered Hypnotherapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied