Hannah Kenoyer

Hi there, I'm Hannah!

Life can feel overwhelming when you're figuring out who you are, dealing with big changes, feeling anxious, stuck, or just not like yourself. I work with kids and adults who are going through tough moments and need extra support finding their footing. You're not alone, and it doesn't have to stay this way.

My focus

I work with adults and children struggling with worry, sadness, self-esteem, life changes, emotional regulation, and peer relationships. Through one-on-one therapy, I help you understand your emotions, build resilience, and develop healthy coping skills to navigate tough situations with confidence.

My approach

I tailor sessions using CBT, DBT, EMDR, Brief Solution-Focused Therapy, and Mindfulness to help you develop healthy coping skills, manage emotions, and foster personal growth. With younger clients, I incorporate elements of play, art, and movement to support engagement, emotional expression, and regulation.