Christina Minoguchi, LISW-S — Therapist in Ohio

Hi there, I'm Christina!

I specialize in trauma, CPTSD, PTSD, anxiety, and depression. I'm dedicated to empowering you with neuroscience techniques that swiftly alleviate symptoms and restore your sense of control. I look forward to meeting you and showing you the way.

My focus

My ideal client has experienced trauma, whether in childhood, ongoing, or as an adult. I typically work with individuals who experience high levels of anxiety, stress, and depressive symptoms.

My approach

I teach you everything you need to know about anxiety, depression, and trauma, and how to control symptoms. I use EMDR and Brainspotting to release past traumas, recent stressors, pain, and future worries. I also utilize cognitive behavioral therapy, solution-focused, motivational interviewing, and mindfulness.

My communication style

I am a clear and direct communicator. I provide a safe and validating environment and work to put you back in control quickly. I create a supportive, collaborative environment where clients feel comfortable and heard. Working with me feels like a partnership—focused, yet relaxed, where we work together to make rapid progress.

My journey to mental healthcare

I was a traditional talk therapist, and then I found neuroscience and EMDR. I developed a program that has changed the lives of my clients and my own life as well. As a trauma survivor myself, I want to make sure you understand that it is possible to be free of our traumas and in control of our minds and bodies quickly.

My goals for you

I approach goal setting by making sure the goals are clear, achievable, and aligned with what matters most to you. We break them down into manageable steps and create a plan with actionable milestones to track progress along the way to ensure quick and effective progress.

Our first session

In the first session, we will get to know each other, and I will gather information to understand how to help you best. I will teach you neuroscience techniques to calm your mind and body, and how to lock up anything that is bothering you with a technique that puts you in control in your first session.

I identify as...

Female
Asian, Caucasian or White
Christian

Expertise

Specialties

+ 18 more

Treatment approaches

Brainspotting

Cognitive Behavioral (CBT)

EMDR

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Police/Fire/First Responders

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) in Clinical from The Ohio State University College of Social Work.

Sessions

60 minutes

Virtual sessions

Christina Minoguchi