Shannon Hunter

My communication style

Warm, honest, and supportive, my communication approach ensures you feel seen and heard. I listen actively and without judgment, validating your experiences while gently challenging patterns that may be holding you back. We build a partnership where you identify what you want to work on, we collaborate on treatment goals that reflect your values.

My journey to mental healthcare

My path to becoming a therapist is personal. Having experienced grief, trauma, and cultural transitions myself, I understand both the pain and the power of healing and the importance of being truly heard. I am inspired by clients' moments of insight when clarity emerges, and meaningful progress begins.

My goals for you

My aim is to build a strong therapeutic alliance based on trust and collaboration. Together, we clarify your values, define meaningful goals, and navigate emotional barriers. You set your goals; we look at approaches to help you achieve them. I support you in developing skills for emotional regulation, self-awareness, and healthier decision-making.

Our first session

Our first session is about getting to know each other and understanding what brings you to therapy. You'll share your perspective, challenges, and hopes. I'll ask about your goals and how you see therapy helping. We’ll discuss possible approaches and start building a trusting partnership at your pace, in a safe space.

I identify as...

• Female
• Black or African American
• Christian, Non-denominational, Spiritual